How could I not run on Global Runnig Day!
Ok so last night was my second comeback run and my second run of the week. The last one was ok and there has been no major pain. just the normal little soreness you can expect after not running for a while. I decided that I would run a route that is a little over 3 miles long. It is a loop run with only one small hill near the end of the run.
I had planned to use Selwyn Burchwood’s latest release Pick Your Poison as the soundtrack for the run. However I have been using my old iPhone On my runs because I still do not haven’t a case for my new iPhone. Anyway the old iPhone wouldn’t download any songs. Therefore I went old school and ran without music.